Events

Upcoming Classes, Workshops, & Retreats

Gentle

Tuesday, November 3

6 - 7pm CST via Zoom

Zoom Access HERE

Meeting Passcode: 568116

This is a beginner-friendly meditative practice, focusing on stretching and breathing. Most postures will be seated. It is recommended to have a pillow, blanket, and strap or towel handy.

 

Class is free, but please consider donating $10 to a friend or business/organization engaging in antiracism work.

Hatha / Vinyasa

Virtual Yoga

No classes scheduled at this time.

$10 suggested donation 

Beginner-friendly practice, blending Hatha and Vinyasa styles of yoga. Engage in breathwork and meditation in addition to exploring postures and movement in your body.

VENMO: @sarahdunnepickrell

CASH APP: $SarahPickrell

Hatha / Vinyasa

Every Thursday

In person classes temporarily suspended

5:30 - 6:30pm

Drawing Room at Monarch Coffee 

$10 suggested donation

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