Gentle

Virtual Yoga

Every Tuesday

6 - 7pm via Zoom

Zoom Access HERE

$5 - 10 suggested donation

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This is a beginner-friendly meditative practice, focusing on stretching and breathing. Most postures will be seated. It is recommended to have a pillow, blanket, and strap or towel handy.

VENMO: @sarahdunnepickrell
CASH APP: $SarahPickrell

Hatha / Vinyasa

Virtual Yoga

Every Thursday

6 - 7pm via Zoom

Zoom Access HERE

$10 suggested donation 

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Beginner-friendly practice, blending Hatha and Vinyasa styles of yoga. Engage in breathwork and meditation in addition to exploring postures and movement in your body.

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VENMO: @sarahdunnepickrell

CASH APP: $SarahPickrell

Hatha / Vinyasa

Monarch Coffee

Every Thursday

In person classes temporarily suspended

5:30 - 6:30pm

Drawing Room at Monarch Coffee 

$10 suggested donation