Events

Upcoming Classes, Workshops, & Retreats
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Intermediate

Virtual Yoga

Every Monday

6 - 7pm via Zoom

Zoom Access HERE

$5 - 10 suggested donation

This practice is recommended for people interested in developing a deeper connection between breath and movement. Some experience recommended, but please don't be intimidated! Developing a deeper yoga practice is about so much more than postures.

VENMO: @sarahdunnepickrell
CASH APP: $SarahPickrell

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Gentle

Every Tuesday

6 - 7pm via Zoom

Zoom Access HERE

$5 - 10 suggested donation

This is a beginner-friendly meditative practice, focusing on stretching and breathing. Most postures will be seated. It is recommended to have a pillow, blanket, and strap or towel handy.

VENMO: @sarahdunnepickrell
CASH APP: $SarahPickrell

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Pay-it-Forward

Virtual Yoga

Every Thursday

6 - 7pm via Zoom

Zoom Access HERE

$10 suggested donation to a friend or business in need

Beginner-friendly flow. Please prioritize black-owned businesses and actively antiracist organizations.

Here are a few suggestions for your giving:
KC Radical Solidarity Fund
One Struggle KC General and Bail Fund
Reale Justice Network Bail Fund
KC Community Bail Fund
Jobs with Justice
The Open Table Kansas City
Poor People's Campaign
Jewish Vocational Services
MOCSA

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Hatha/Vinyasa

Every Thursday

In person classes temporarily suspended

5:30 - 6:30pm

Drawing Room at Monarch Coffee 

$10 suggested donation

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