Upcoming Classes, Workshops, & Retreats
Tuesday, November 3
6 - 7pm CST via Zoom
Meeting Passcode: 568116
This is a beginner-friendly meditative practice, focusing on stretching and breathing. Most postures will be seated. It is recommended to have a pillow, blanket, and strap or towel handy.
Class is free, but please consider donating $10 to a friend or business/organization engaging in antiracism work.
Hatha / Vinyasa
No classes scheduled at this time.
$10 suggested donation
Beginner-friendly practice, blending Hatha and Vinyasa styles of yoga. Engage in breathwork and meditation in addition to exploring postures and movement in your body.
CASH APP: $SarahPickrell