Developing a home practice leads to some of the greatest gifts of yoga. For private sessions, Sarah will either come to your home to help you create a sacred space, or you may join her in her home studio depending on your preference.
Because every body is so unique, each session is tailored to your needs both physically and spiritually. We will explore movement, breath work, meditation and other techniques to help you connect with your body and find your yoga practice.
All levels are welcome for private sessions whether you are new to yoga or working toward handstand. Click HERE for pricing, booking, and inquiries.